It's Lunch Time!

Lunch is always a favorite part of the day! It's a time to relax, recharge, and talk with friends. It is also a great time to foster a love of healthy food.

We know it can be hard to keep things exciting, so here are a few ideas to make lunch packing more fun.

1. Your child should help-involve them in the food buying and lunch packing so they feel like they have some control

over what they are eating

2. Think outside the sandwich-lunch meat roll ups, veggies

hummus, nuts, cheese, etc. A quick search online will offer

so many ways to make lunch fun and quick to put together

3. Try something new- Lunch is often an easy way to try a

food. Children will often try something at school that they

refuse at home

4. Make it hot-A thermos opens up so many more

possibilities